Find out more about free psychological therapies on the NHS.
Charities that may offer counselling include: Cruse Bereavement Care — for bereavement advice and support Rape Crisis England and Wales — for women and girls who have been raped or sexually abused Relate — for relationship advice and counselling Samaritans — for people to talk about whatever's troubling them at any time Victim Support — abeedeen victims and witnesses of crime You may also be able to access support groups through your local community, church or social services.
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I make sure to do volunteer function too. Charities and voluntary organisations Some charities and voluntary organisations also offer counselling.
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Other talking therapies As well as counselling, there are many other types of psychological therapies or talking therapies that involve a person talking to a therapist about their feelings or problems. Many private therapists offer an initial Chat mature Lucasville Ohio session and lower rates fref students, job seekers and those on low wages.
Private counselling If you decide to pay to see a private therapist, make sure they're qualified and you feel comfortable with them. You don't need a referral from your GP for an appointment for these services, but you may have to pay a fee to cover the cost of your sessions. Contact me! Media last reviewed: 5 September Media review abereeen 5 September last reviewed: 9 November Next review due: 9 November Support links.
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